I: Plan your Journey
Learn how to build a strong community of support that will help you as you make choices and learn to advocate for yourself and those who love you on your behalf, building a team of clinical professionals to support you in your journey with Borderline Disorder.
Borderline Disorder is as nuanced a disorder as you are a person, and finding a single person to serve as your clinician is a complex process. Learn how to find a specialist to guide you in developing and implementing a plan that will facilitate your success.
Borderline DIsorder can be a complicated subject to discuss, even with a healthcare professional. The Black Sheep Project has crafted this letter as an introduction to a conversation between you, your loved ones (if you desire) and your healthcare provider.
A diagnosis of Borderline can be scary and confusing. The idea of talking to someone you love about your diagnosis or symptoms may be equally overwhelming. This section provides valuable advice to support you through these conversations.
Here you will find tools and techniques to provide the self-care and self-compassion you need to manage the daily impacts of Borderline Disorder while learning to care for yourself.